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Releasing Trauma – How to Free Yourself from Painful Experiences and Their Effects

Uwalnianie traumy
Not only does academic science confirm this, but from my experience as a psychotraumatologist, I can also attest that traumatic experiences can lead to many negative consequences. The most well-known is Post-Traumatic Stress Disorder (PTSD), but unprocessed trauma can manifest in various other ways. Even unconscious distressing experiences can result in symptoms of poor mental…
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BBTRS© – BioDynamic Breath & Trauma Release System

What is BioDynamic Breath & Trauma Release System© (BBTRS©) BioDynamic Breath® is built on new approach to trauma release. This profound and revolutionary system of body/breath therapy integrates deep connected breathing with innovative conscious movements, body awareness techniques, bodywork and meditation. When skillfully combined in an integrated flow and safe environment these techniques result in releasing…
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