Gaslighting is a subtle form of emotional manipulation that is becoming increasingly common in personal development (...) about their reality and perception, leading to disorientation, frustration, and a loss of self-confidence.
What is gaslighting?
Gaslighting is a manipulation that involves deceiving the victim, for instance, participants of personal and spiritual (...) of reality. This type of manipulation can involve various actions, such as:
Lies: A person using gaslighting often lies to mislead the victim about reality. Disinformation: A person using gaslighting may deliberately provide false information to change the victim's perception. Denial: A person using gaslighting may deny what the victim says or feels to mislead them about their actual experiences. Distortion: A person using gaslighting may deliberately distort situations to change the victim's perception.
The Impact of Gaslighting on Victims
Based on this brief introduction, we can state that this phenomenon can negatively affect the victim's psyche. Gaslighting can have serious consequences, including:
Low self-esteem: Victims of gaslighting often begin to doubt their perception of reality and their self-worth. Loss of confidence:
Gaslighting in personal development groups and workshops
