(...) often resulting in a negative internal dialogue.
In 2007, Marcus Raichle published a description of the Default Mode Network (DMN) in the journal Neuroimage. The DMN includes areas such as the medial prefrontal cortex, (...) employee as part of their official duties. The image highlights the brain areas of the Default Mode Network (DMN).
Mindfulness meditation can reduce the activity of brain areas associated with the Default Mode Network (DMN). According to a study by A. Brewer, experienced meditators and non-meditators were observed under (...)
5 benefits of meditation practice, you didn’t know about
