Articles

2023 – Personal development best books – Ranking the Top 7 Reads

Ranking personal development books
Reading books broadens the mind. In addition to this, you can gain valuable knowledge and significantly improve the quality of your life, and the best books will help you with this. However, personal development is a very vast field and is teeming with publications on the subject. That's why, when choosing the right read, it's…
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5 benefits of meditation practice, you didn’t know about

5 korzyści z medytacji
Did you know the benefits you can achieve from meditating for just 10 minutes a day? Meditation has been practiced since ancient times, but the first studies on it date back to the early years of the second half of the 20th century. Most of these initial medical documentation attempts were unfortunately less precise and…
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How to prevent Coronavirus and virus flu. Increase the immune response.

how to prevent coronavirus virus infections
At the date of this writing the Coronavirus is spreading very quickly and in Europe we are all at risk. We can also see what is the risk of importing the 2019-nCoV (COVID-19) virus in Europe per country in this representation of Eurosurveillance by the European Centre for Disease Prevention and Control (ECDC). If we…
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Yoni mapping therapy – what is it?

Yoni mapping - mapowanie oni - flower-kwiat
Yoni comes from Sanskrit and although it means external and internal female genitalia, it has primarily a religious-spiritual meaning. It is the source, the beginning of everything that exists - life and the entire universe. It is a truly sacred space. It is worth knowing what yoni mapping is. Intimate areas deserve full respect, but…
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Tantric massage as a perfect complement to the treatment of depression healing

depression healing - a woman with depression
Today we will show you what a great support for treating depression and depression healing can be tantric massage. At the beginning, however, we want to emphasize that depression is a disease and the sick person should be under constant observation of their doctor. Nothing can replace proper pharmacological treatment and psychotherapy - especially in…
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Confidence: How to build It in unconventional ways?P

Kobieta z dużą pewnością siebie z poczuciem własnej wartośći
Building Confidence? Do It in Unconventional Ways An increasing number of people lack confidence or have insufficient confidence to function normally in daily life. Some individuals don't struggle with self-esteem, confidence, or self-worth. They are strong, and their confidence is unwavering. No matter what happens in their lives, these individuals handle adversity well. They know…
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