Trauma and how to safely overcome it – How to recover from trauma?

Trauma is a word often seen in the press and on social media. There's a lot of talk about trauma, but not much is said about how to recover from it. As a result, it can sometimes be trivialized and misunderstood, though it certainly shouldn't be. Trauma, a word originating from Greek, means a wound.…

Recently, articles have appeared on the internet and various social media platforms regarding the "tongue scandal". Some people claim that there was molestation involved. But what is it all about? People are naturally drawn to sensational news and scandals, and the media tries to exploit this by publishing increasingly controversial topics. Journalists, in turn, are…

Every day we experience various kinds of emotions. They can be pleasant or unpleasant, but no emotion is bad; experiencing each one is necessary for our psyche. Unfortunately, we often reject difficult emotions, pushing them to the background, preoccupied with other matters. It is scientifically proven that suppressing emotions is harmful to both the psyche…

Gaslighting is a subtle form of emotional manipulation that is becoming increasingly common in personal development groups and workshops. It involves deceiving others about their reality and perception, leading to disorientation, frustration, and a loss of self-confidence. What is gaslighting? Gaslighting is a manipulation that involves deceiving the victim, for instance, participants of personal and…

Tantric meditation with deities is a form of tantric meditation that involves visualizing and identifying with deities representing various aspects of energy and consciousness. The goal of meditation with deities is to realize one's own divine nature and connect with it. Meditation with deities has many benefits for the practitioner, such as developing positive qualities…

Anorgasmia is a sexual disorder that prevents full satisfaction from sexual intercourse or makes it difficult to achieve orgasm - lack of orgasm - both during intimacy with a partner and individually. This problem affects both women - lack of orgasm in women - and men and can depend on many different factors. Regardless of…

Articles

Trauma and how to safely overcome it – How to recover from trauma?

On the “Tonguegate” Controversy: The Dalai Lama and the Impact of Sensational Information on People.

Emotional release: How to free blocked emotions and emotional blockages

Gaslighting in personal development groups and workshops

Tantric meditation with Deities – What it is and how to practice it

Anorgasmia – Lack of orgasm in women and men

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