How can I prepare for a Tantra massage?

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How can I prepare for a Tantra massage?

  • Absolutely do not to drink alcohol few days before the massage
  • We suggest not to smoke at least several hours before the massage
  • If possible, try to reduce meat and junk food consumption before the massage
  • Be happy and in a good mood 🙂

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Written by

Anahata Tantra

Sergio S Dorje is a psychologist and specialist in psychotraumatology, having completed his psychology studies in AEH in Warsaw with the highest distinction, a naturopath and massage therapist graduated in the PWSM medical school in Warsaw. With extensive experience in healing emotional and physical trauma, he is also a leading expert in Tantric massage, conducting tantra massage workshops both in Poland and internationally. A key part of his mission is to clarify the crucial difference between Tantric massage and traditional Tantra—two distinct practices often confused....
With a unique mission, he strives to integrate spirituality spirituality with science, helping people understand the psychological and emotional benefits of non-scientific practices like Tantra Massage, while grounding his teachings in scientific insights. S Dorje is also the author of The Power of Spiritual Development and other works on personal growth available on Amazon.