Nowadays, there is a beneficial trend for mental health that encourages not suppressing emotions, but rather expressing them and embracing openness. Many of us, however, still struggle with unnecessary stress and various feelings, usually negative ones. Often, we are not even aware of this—yet our bodies are. How can we check if we are blocking…
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What is Tantra Massage? Discover the Secrets and Techniques of Tantric Massage
What Does Tantra Massage Involve? Tantric massage, often surrounded by an aura of mystery and misunderstanding in today's world, is, if performed correctly, a deeply healing practice. The origins of this technique go back several decades and are not strictly linked to the philosophy of tantra, which originates from ancient India and Tibet. Unfortunately, because…
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Naked Massage – Who Can Benefit and When to Avoid it?
Nude massage takes place in various types of practices – erotic massage, Nuru, Lomi Lomi. These can be therapeutic, stimulating, relaxing massages, releasing body tension, or promoting spiritual development. For an individual open to such an experience, nude massage can bring numerous benefits, but in some cases, it is better to avoid this practice. What…
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When Spirituality meets Anatomy: The benefits of massage by therapists after medical training
The beauty of interdisciplinary knowledge and safety Imagine a serene setting where gentle hands are easing your muscles while you lie in a meditative state. Now consider that these hands are not only well-versed in tantric massage techniques but are also solidly trained in anatomy, physiology, and pathology. The benefits are numerous, and this is…
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Depression and libido – How to increase libido in depression or with antidepressants?
How to increase libido in depression? In recent years, depression has become an increasing social problem, and its treatment is one of the greatest challenges in medicine. Seemingly, its symptoms only affect the patient's psyche. People suffering from depression usually withdraw from interacting with the world and others. They close themselves off and distance themselves…
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Psychological sexual blockage – what is it and what characterizes a blockage towards sex?
Sexual blockage and how to deal with it? Sexual blockage. It is said for a reason that our brain is primarily responsible for our sexual life. Stimulated by the action of hormones and neurotransmitters, it regulates our sexual tension, sexual attraction, arousal, and desire for intimacy. It can also create blockages against physical closeness. Where…
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