Sexual dysfunctions are inextricably linked with mental health, which - these days, is undergoing a serious crisis among the public. In gynecological and psychological surgeries, the buzzwords such as vaginismus, vulvodynia and dyspareunia are becoming more common (Lew-Starowicz et al., 2017). All three dysfunctions differ in their symptoms, while affecting the same sphere of life…
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Hypersensitive Clitoris – How to Deal with Clitoral Pain?
A hypersensitive clitoris is a problem that affects many women. Persistent burning, clitoral pain, and excessive sensitivity to touch are discomforts that can significantly reduce the quality of life. As a result, women often lose interest in sexual activity, experience lowered mood, and feel unwell. Table of contents: Anatomy of the Clitoris What is Clitoral…
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Jak uwolnić emocje ukryte w ciele w Warszawie?
Nowadays, there is a beneficial trend for mental health that encourages not suppressing emotions, but rather expressing them and embracing openness. Many of us, however, still struggle with unnecessary stress and various feelings, usually negative ones. Often, we are not even aware of this—yet our bodies are. How can we check if we are blocking…
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Sexual Energy from a Distance – Is It Possible?
Sexual energy is often mistakenly associated solely with the sexual act, but the concept is much deeper. Sexual energy is everywhere, and blocking or slowing its circulation in the body can have negative effects on the body and our lives. This energy can be transmitted during tantric massage, sex, and even from a distance. The…
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When Spirituality meets Anatomy: The benefits of massage by therapists after medical training
The beauty of interdisciplinary knowledge and safety Imagine a serene setting where gentle hands are easing your muscles while you lie in a meditative state. Now consider that these hands are not only well-versed in tantric massage techniques but are also solidly trained in anatomy, physiology, and pathology. The benefits are numerous, and this is…
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Trauma and how to safely overcome it – How to recover from trauma?
Trauma is a word often seen in the press and on social media. There's a lot of talk about trauma, but not much is said about how to recover from it. As a result, it can sometimes be trivialized and misunderstood, though it certainly shouldn't be. Trauma, a word originating from Greek, means a wound.…
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